Protect
What Matters
Protecting oneself after an injury is paramount to the healing process. My Body Protector aims to assist those individuals that want more in their recovery.
Recover Smarter, Not Harder
If you’re preparing for shoulder surgery—or already on the recovery road—you’re in the right place. I’m Dr. Dan Orcutt, an orthopedic surgeon who’s helped over 1,000 patients navigate the ups and downs of shoulder recovery
This site is packed with straightforward advice, helpful tools, and simple strategies to make your recovery feel a whole lot less overwhelming. Whether you’re in Week 1 or Month 6, I’ll help you understand what’s happening, what to expect, and how to protect your shoulder along the way.
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Download the Free Shoulder Recovery Checklist
Join 1,000+ others getting expert tips, helpful tools, and support for smarter recovery. We’ll send the checklist straight to your inbox
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Rotator Cuff 101
Become a more educated patient by learning about the different aspects of the rotator cuff.
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Muscles
Learn more about the muscles involved in the rotator cuff and surrounding area.
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Jennifer Smith
Female Marathon Runner
